Prophetic Wellbeing - 40 Hadith on Healthy Living
Covering physical health, diet, exercise, sleep, recreation, hygiene, and mental health. In high quality beautifully presented hardback. Health has become a big aspect of one’s life in this modern society, making the health industry one of the biggest and most lucrative in the modern age. Unfortunately, most of the focus has become on the physical appearance of having a ‘healthy body, which is at times at the expense of one’s physical and mental wellbeing. Islam places much significance on the wellbeing of an individual which encompasses one’s physical, mental and spiritual state of wellbeing. This compilation seeks to highlight how the Prophet ﷺ practiced and encouraged living a healthy and active lifestyle.
Author: Moin Uddin Khan